The Cost of Work Stress — and How to Reduce It

Time to work on that stress. This is an easy watch that gives you some quick tools to deal with stress. I exercise, I read, I meditate, and most importantly, I make this happen almost every day. The most competitive advantage in any business is it’s people. Less stress = more productivity. What are you doing to manage stress? Watch the TED Talk HERE.

#LoseTheStress #HelpYourPeople #HelpYourself #Mindfulness